Friday, February 5 WOD
7
Feb1
Feb1
BIG morning classes at FTP! DON’T FORGET… we are trying a 7 a.m. CLASS next week!! We hope to see some of you there.
Here is what we suffered with today:
20:00 AMRAP:
10 x Box Jumps
10 x Overhead Squats
10 x Burpees
10 x Wall Ball Shots
Huge, hard-working 6a.m. class!
9 a.m. always brings it!
check out these pipes!
Nice work this week, everyone!
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9:04 am on February 9th, 2010
We support the right to”Bare Arms”!!!!