CrossFit FTP

Schedule

Coaches:

Holla - Heidi Clairmont

Montana - Alicia Staton

Killa KC (KC) - Kenton  Clairmont

Bulldog (BD) - Dan Staton

B-Rob - Brian Roberts

Prime - Dan Harris

Starting May 1st, 2010:

Monday - 6am, 9am, 12pm (B - Rob) 430pm, 530pm (Bulldog)

Tuesday - 6am, 9am, 12pm (B-Rob) 430pm, 530pm (KC)

Wednesday - 6am, 9am, 12pm (B-Rob) 430pm, 530pm(KC)

Thursday - 6am, 9am, 12pm (B-Rob) 430pm, 530pm (Prime)

Friday: 6am, 9am, 12pm (B-Rob) 430pm(KC)

Saturday: 9am Prime (FREE CLASS, bring your friends)

Fast Trac Performance Classes are for athletes ages 10-18 years of age

Monday - 3pm B-Rob

Wednesday - 3pm B-Rob

Friday - 3pm B-Rob